Training Details

Why Do We in the Helping Professions Fall Tragically Short of Helping Ourselves?

Purpose:

While we in the helping professions are passionate about helping others, we often put ourselves last, which can have serious consequences. There are plenty of workshops about self care, but before we can take on new self care practices, we must be aware of and address the barriers within ourselves that get in the way.

Learning Objectives:

Participants will:

Gain a better understanding of the self care deficits in the those who work in the helping professions (why we don’t put our oxygen masks on first)
Identify the internal obstacles related to inadequate self-care
Define burnout and understand the factors that contribute to it
Address concerns from multiple theoretical perspectives, such as Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS)
Apply skills to increase self-awareness and improve self-care techniques

Event Cost:

$45.00

Event Information:

The training will take place in-person on Thursday, April 23, from 9 a.m. – 12:15 p.m. at HelpLine, 118 Stover Dr., Suite B, Delaware, OH 43015.

About the Presenter(s):

Tanice Prince, MSW, LISW-S

Tanice Prince MSW, LISW-S, graduated with her bachelor’s degree in Psychology from Hunter College in New York and obtained her master’s degree in Social Work from The Ohio State University. She has clinical experience in both inpatient and outpatient settings, and is currently employed full-time as an Employee Assistance Program (EAP) counselor. Tanice also meets with clients in private practice through Chrysalis Enterprises of Ohio. She primarily treats clients who report experiencing symptoms of anxiety, depression, and a history of trauma. Tanice

frequently utilizes cognitive behavioral and dialectical behavior therapy techniques, and is also trained in Eye Movement Desensitization and Reprocessing (EMDR). She values a positive work-life balance and recharging outside of her professional work.

Jennifer Schrappe, MA, LPCC-S

Jennifer Schrappe MA LPCC-S has been a therapist for over twenty years, specializing in trauma and passionate about helping people find peace within. She is the Founder and Director of Chrysalis Enterprises, a counseling practice in Columbus, Ohio. In addition to her work at Chrysalis, she is also a professional speaker. Jennifer has created the Heal Your Money Stuff, Calm Your Life program for those who struggle with ongoing money management issues, and is also developing a program for entrepreneurs who are in recovery from food addiction. She lives in Columbus with her husband David and three children.